Yoga Retreat Nepal – Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it’s not just for people who can touch their toes or want to meditate. Some types of yoga are about relaxation. In others, you move more. Most types focus on learning poses, called asanas. They also usually include attention to breathing. Salamba Yoga’s 7-day retreat at Salamba Yoga introduces the basics of yoga and how to incorporate these elements into our daily life.
This program strikes just the right balance between having free time in Pokhara while also taking a deep dive into yoga. Pranayama and meditation are intrinsic parts of the program and Hatha yoga asanas are carefully crafted to suit this 7-day immersion.
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- SaturdayDay Off
- Monday09:00 AM - 05:00 PM
- Tuesday09:00 AM - 05:00 PM
- Wednesday09:00 AM - 05:00 PM
- Thursday09:00 AM - 05:00 PM
- Friday09:00 AM - 05:00 PM
February, 2025
Saturday
August 26,2019
- Tuesday
- 9:00am - 10:00am
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