Ambien (zolpidem) is a prescription medication commonly used for short-term treatment of insomnia, specifically for those who have difficulty falling asleep. The 10 mg dose is typically prescribed for adults but is considered a higher dose, as the standard starting dose is often 5 mg for women and 5-10 mg for men due to differences in how the drug is metabolized.
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Key Points About Ambien:
- Fast Acting: Ambien is designed to work quickly, usually within 30 minutes, so it should be taken right before bedtime when you are ready to sleep.
- Short Duration of Action: It helps induce sleep but does not necessarily keep you asleep for a full night. Its effects typically last 6-8 hours.
- Potential Side Effects: Common side effects include dizziness, drowsiness, headache, or feeling “drugged.” Uncommon but serious side effects can include sleepwalking, memory issues, or unusual behaviors while not fully awake.
- Use Caution: Ambien can be habit-forming if used long-term. It is generally recommended for short-term use (usually 2-4 weeks) to avoid dependency or tolerance.
- Avoid Alcohol: Combining Ambien with alcohol increases the risk of dangerous side effects, such as excessive sedation or difficulty breathing.
- Contraindications: It’s not suitable for everyone. People with a history of substance abuse, breathing problems, or certain medical conditions should consult their doctor before use.